About ineedaminute.co.uk

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We began ineedaminute as life is hard, maybe sometimes we have behaviours and patterns which make it even harder. Through various practices we have found profound ways to transform and change life for the better, and we want to share the experience with you. Life doesn't always go to plan...but sometimes it doesn't need to.

We are here to help and be of service, if you've been guided to this website, its not a coincidence, have you been seeing 11.11 far too often, or you have a particular feeling and can't make sense of it, let us help you.

From energy healing, crystals,  guided meditation, women's groups and more.